September 20, 2020

Gym Sharks: Predators in the Wellness Space

In a world where women are aesthetically judged and behaviourally graded in the workplace, on the street and even at home, there is one remaining hopeful […]
July 1, 2020

Lockdown Blues: A House Full of Food

My first night alone since the lockdown started. My partner was leaving the house for work. Was I a little sad I’d be left on my own? Of course. I was so […]
May 22, 2020

The Best Time to Return to Yourself

It’s all too common for us to lose ourselves in work, relationships, or just the daily craziness of life. We forget about our hobbies, our goals, […]
May 19, 2020

Allowing Yourself to Hear Yourself

In a time where most of us are self-isolating and being alone with ourselves for the majority of the days, it’s imperative to ask ourselves – […]
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