July 11, 2020

Quarantine 2020 – turning limits into opportunities!

Given that we are slowly entering into the new normal and lockdown restrictions are slowly lifting, I thought I’d talk a bit about the coronavirus crisis, […]
July 1, 2020

Grieving A Matriarch

A powerful catharsis that has the means to break, heal, enlighten and so much more over and over again – grief is arguably one, if not […]
June 29, 2020

As Society Slowly Reopens, How Can I Gently Work Through Social Anxiety?

It’s no surprise that this article was difficult to write simply because of the swelling heat we are experiencing in the UK currently. My mind is […]